AC: :(( < poor anon!
AC: :(( < aauugh yeah ive had moments like that befurr it’s pawful :(
AC :(( < what you expurrienced sounds a lot like what happens when i get overloaded
AC: :(( < purrsonally white noise is something that calms me a lot, but I can s33 how it might do the exact oppawsite to someone else!
AC :(( < not effuryone is able to curl up with the same sounds and textures to relax
AC: XXO < i tried listening to a recording that was a heartbeat once and it really freaked me out!
AC: :33 < but dont worry effuryone is different and theres nothing tabby ashamed of if a sound doesnt work for you!
AC: :33 < you did the right thing by listening to loud music! self care is really impurrtant when that happens!
AC: :33 < it took me a little while to learn which ones I liked best
AC: :33 < the trick i found was to listen to different sounds while i wasnt already stressed out
AC: :33 < soon i found a big pile of sounds i can use when i need them!
AC: :33 < like kittens purring and fireplaces crackling and rain drumming on the windows
AC: XOO < but not rivers or waterfalls they make me have to p33
AC: :33 < just take your time and youll find the purrfect ones fur you!